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Resources

Sustainable Weight Loss -

Interview with Barb Campbell

 

(copy and paste link into your browser)

 

https://fb.watch/vjWJfK0Vpq/

Kristen Neff - Self-Compassion Resources

https://self-compassion.org

Listen to two women's stories as they cope with trauma while completing graduate studies.

Episode 6. In the Shadow of Trauma

Make Love Not Porn by Cindy Gallop (TED Talk)

https://www.ted.com/talks/cindy_gallop_make_love_not_porn

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