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Resources

Sustainable Weight Loss -

Interview with Barb Campbell

 

(copy and paste link into your browser)

 

https://fb.watch/vjWJfK0Vpq/

Kristen Neff - Self-Compassion Resources

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https://self-compassion.org

Listen to two women's stories as they cope with trauma while completing graduate studies.

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Episode 6. In the Shadow of Trauma

Make Love Not Porn by Cindy Gallop (TED Talk)

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https://www.ted.com/talks/cindy_gallop_make_love_not_porn

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