In-person, online, and phone appointments available.

 

I work primarily with couples, trauma survivors and those experiencing sexual health problems. Please see below for a detailed description of each therapy.

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Couple's Therapy

I work with couples to strengthen their relationships, navigate conflict, heal from betrayal, and build healthier patterns of communication. My approach is grounded primarily in Emotionally Focused Therapy (EFT) and the Gottman Method, both of which are evidence-based frameworks that support deeper emotional connection, understanding, and lasting change.

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Trauma Counselling

I have both research and clinical experience in the field of trauma. My work has included extensive support for survivors of sexual assault, as well as individuals impacted by intimate partner and family violence, veterans, and their family members. I use an integrative, client-centered approach that prioritizes safety, validation, and being truly heard, with the goal of supporting meaningful trauma recovery. My practice draws on a range of therapeutic modalities, including person-centred therapy, emotion-focused therapy (EFT), eye movement desensitization and reprocessing (EMDR), cognitive behavioural therapy (CBT), feminist frameworks, somatic approaches, and logo synthesis.

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Sexual Health and Wellbeing Therapy

Sexual health is just as important as our mental, physical, and spiritual health yet is rarely discussed. As a result, those experiencing sexual issues such as pain, erectile dysfunction, and troubles with desire, arousal, and orgasm suffer in silence. Sexual problems can occur for many reasons, including trauma, cancer, relationship troubles, work/life demands, and medical conditions. I take a sex-positive approach when counselling individuals and couples experiencing sexual concerns that includes sex education and evidence-based sexual health strategies to help achieve a satisfying sex life.

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